Somatic and
Depth Therapy
Hi, I’m Audrey.
I became a therapist because I love supporting people in doing the deep work of exploring their inner world, facing shadow and vulnerability, uncovering patterns, and reconnecting with themselves in a meaningful way.
You may notice patterns repeating in your life, feel disconnected from yourself or your body, or sense deeper layers of your experience waiting to be understood. You might long for deeper relationships with yourself or others, or for more depth and meaning in your life.
I aim to create a space where you can feel safe enough to explore your most tender, vulnerable, or often unspoken aspects of yourself—fears, longings, fantasies, desires, and dreams. Together, we illuminate hidden patterns and internal dynamics, supporting more clarity, self-compassion, and embodied insight.
My approach is rooted in depth psychology, integrating somatic therapy with psychodynamic, Jungian, and parts-based frameworks, alongside mindfulness and transpersonal practices. We engage in depth-oriented exploration of emotions, patterns, and embodied experience, helping you metabolize difficult experiences, deepen self-awareness, and cultivate meaningful growth.
I support clients navigating trauma, grief, life transitions, perinatal experiences, sexuality and intimacy, relational challenges, and spiritual growth. I also provide support for psychedelic integration, supporting clients in making sense of these experiences and weaving insights into daily life.
I consider the therapeutic relationship sacred and have found that true healing happens in the safety of a trusted connection. The intimacy of being deeply known and understood is rare, and I strive for my clients to feel fully seen, understood, and challenged in ways that help them engage more deeply with themselves, their emotions, and their life patterns. In our work, we attend to your inner world, creating the conditions for deep insight, embodied understanding, and lasting change, not quick fixes, but meaningful, integrative growth. I am deeply committed to this work and honored to support those ready to engage in the deep work of therapy.
If you live in the state of California, I am available to book for therapy appointments via telehealth through under the supervision of Dr. Jennifer Christian, PsyD (PSY30295).
Specialties
Trauma
Life Transitions
Sexuality, Intimacy, Desire
Pregnancy, Birth, and Postpartum Support
Spirituality
Grief and Loss
Relationship Issues
Divorce/Breakup
Psychedelic Integration and Preparation
Identity Exploration
Treatment Approaches
Somatic
Psychodynamic
Depth Therapy
Jungian
Relational
Attachment-Based
Trauma-informed
Transpersonal
Parts Work
Dream Work
Some Questions Answered
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Sessions are typically 50 minutes long.
Typically, appointments are scheduled to occur on the same day/time every week. Many people find that this is just right for their needs, however some people find that meeting more often (twice per week) can feel supportive and accelerate the change process during challenging times. This is highly individualized and we can discuss a cadence that feels right for you during our initial meetings.
Each person and situation is unique, and session frequency can be an ongoing conversation in our work together. -
Yes, at this time I am only seeing clients virtually across California
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Your appointments are reserved specifically for you, and I value the time we set aside to work together. If you need to cancel or reschedule, please provide at least 24 hours' notice to avoid a late cancellation fee. Appointments canceled with less than 24 hours' notice will incur the full fee of the session. Sessions cancelled within the 24 hour time-frame that are rescheduled within the same week do not incur a charge. Thank you for respecting this policy, as it allows me to best serve all my clients.
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Therapy is a highly individual choice and journey and it is not possible to say how long it will take.
What research does show us is that the best outcomes in therapy are based on the strength of the therapeutic relationship and also showing up fully and doing the work.
Your active participation in the process is vital to the outcome.
While this is unique to each person, the kind of therapy I do is an investment - but it is an investment in yourself and your future. It is not a bandaid or a quick fix and many clients are in therapy with me for six months or longer. This is because we are doing deeper work to create real, lasting change.
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Sessions are $230 per 50-minutes.
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I accept payment by debit or credit card only at this time.
I do not accept insurance, but I can provide a super bill which you can use for reimbursement from your insurance provider.
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I have several sliding-scale spots as part of my practice. Reach out to discuss if you may be eligible.
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Each story and individual is different and I create an individual treatment plan around each specific patient.
There is no one-size fits all approach to therapy, and this nuanced, highly specific approach is above all, collaborative.
Modalities that I work with are psychodynamic, psychoanalytic, relational, somatic and transpersonal.
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Due to state regulations, I am unable to provide therapy to those living outside of California. However I do provide coaching for individuals around the world. Contact me for more details.
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If you’re not sure where to start, I offer a free 30-minute consultation.
We’ll discuss what’s been going on, what you’re hoping for and any questions you have about therapy or working with me.
From there, we can decide on the next steps.